Your Classes

Please remember to use good judgment and common sense when choosing a video to use as not all videos may be suitable for you. The sections they are in are intended as a guide only and by no means replace medical advice.

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Please remember to speak to your GP before exercising

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Click on an image to go to your videos

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Live Online Classes

Access your live ZOOM classes

Mixed Ability

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Suitable for those that have been coming to Pilates for a while and are in mixed ability or improvers classes.

May be suitable for some beginners but not designed for those who need a gentler approach to exercise.

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 Beginners

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Great classes for those with limited experince of Pilates and would like to get to grips with more foundational moves. Great for those more experienced too as beginners isn't easy!!

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Not designed for those that need a more gentle approach.

Gentle

Classes suitable for the gentle client or those wishing to destess and take things a little easier.

Movement Library