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Group Classes
Nourish classes have a maximum of 10-14 spaces to ensure each client can be observed and adjusted where appropriate. This enables you to get the most out of your Nourish Pilates sessions.
Available as block bookings so clients can effectively progress through the terms program and progress.
 Improvers/Mixed Ability 10-week block 



(£30.00 deposit will secure your mat with the balance due 7 days before your first session)

Fabulous Foundations

Usually booked in 6 or 7 week blocks

£9.50 per session

Want to attend more than one class a week? Ask about discounted rates for 2 or more classes per week.


Drop-in sessions are a rare opportunity to join a class for a one off session.

£12-£15 per group session

Private sessions are a great way to have a personalised approach to your Pilates practice and are particularly beneficial if you have a specific goal in mind or for post-rehabilitation recovery of injury or illness as a program can be designed specifically for you and your requirements. If you are under the care of a medical professional such as a physiotherapist or chiropractor then I will liaise with them to ensure your sessions are as beneficial as they can be so you can achieve your goals.
A minimum of 1 x session per week is recommended
 with 2 or 3 being ideal to ensure strength, goals, and guidelines for weekly exercise are met.

Sessions are currently taken online via Zoom.

Initial Assessment
Duration approximately 1 hour. Includes discussion, and movement assessment.

Follow On Sessions
Each session is 50 minutes 

5 x sessions £225.00.00 (£45.00 each)
10 x sessions £420.00 (£42.00 each)
20 x sessions £800.00 (£40.00 each)

Integration and assessment 1-2-1
Approximately 1 hour and taken if you have done Pilates before and wish to join an established class. This helps to ensure that we find the right class for you and have the opportunity to work together and assess how your body moves.
£55.00 and then benefit from £10.00 discount when you go on to book a set of group classes.
Duets & Private Groups

Why not share lessons with a friend or two?
1 Hour sessions via Zoom or within your own home/workplace.

If you would like to get together a small group or are interested in corporate classes or packages then please get in touch for a bespoke package.

BOOK FOR £30.00 

Secure your place for a £30.00 deposit and pay the balance up before your sessions commence.


Buy Gift Certificates of any value. Can be used for private sessions, semi-private sessions and group classes.

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