Group Classes
Nourish classes have a maximum of 10-12 spaces to ensure each client can be observed and adjusted where appropriate. This enables you to get the most out of your Nourish Pilates sessions.
Available as block bookings so clients can effectively progress through the terms program and achieve their goals.
If unable to attend one of your classes then you will be offered the opportunity of a place in a different class within the same term subject to availability and terms and conditions. Courses are not included in this scheme.
 10-week block 



(£30.00 deposit will secure your mat with the balance due 7 days before your first session)

Want to attend more than one class a week? Ask about discounted rates for 2 or more classes per week.

Courses and classes that run for less than 10 weeks are charged at a higher rate. 

If you would like a few 1-2-1's before you join a group class (this is recommended if joining an established class) or feel you would benefit from a solo session on a regular basis due to injury, illness or time restraints then please get in touch. Particularly beneficial for post rehabilitation recovery of injury or illness as a programme can be designed specifically for you and your requirements.
Sessions are currently taken online via Zoom.
Travel within Stafford is free of charge. For studio sessions and further afield please contact for prices.
Initial Assessment
Duration approximately 1 hour. Includes discussion, postural assessment and movement assessment plus a short session if time allows.
Follow On  Sessions
Each session is 50 minutes 
1 x session £40.00
5 x sessions £190.00.00 (£38.00 each)
10 x sessions £360.00 (£36.00 each)
Integration and assessment 1-2-1
Approximately 1 hour and taken if you have done Pilates before and wish to join an established class. This helps to ensure that that we find the right class for you and have the opportunity to work together and assess how your body moves .
£45.00 when booked with a set of classes
Duets & Private Groups
Why not share lessons with a friend?
1 Hour sessions in your own home or place of work. Travel within Stafford is free of charge. For studio sessions and further afield please contact for prices
1 x session £46.00 (£23.00 each)
5 x sessions £210.00 (£21.00 e/p session)
10 x sessions £400.00 (20.00 e/p session)
If you would like to get together a small group or are interested in corporate classes or packages then please get in touch. 

BOOK FOR £30.00 

Secure your place for a £30.00 deposit and pay the balance up before your sessions commence.


Buy Gift Certificates of any value. Can be used for private sessions, semi-private sessions and group classes.