Classes

Monday

Online

11am -12 noon

Foundational/Improvers

(gentle)

Tuesday

The Northfield Centre

5.30-6.30 pm Mixed/ Improvers

6.55 - 7.55pm Mixed/ Improvers

8.15 - 9.15pm NEW CLASS

Fabulous Foundations

Wednesday

The Northfield Centre

10-11am Mixed/Improvers

5.15pm -6.15pm Fabulous Foundations

6.40 - 7.40pm Mixed/Improvers

ONLINE

8.00-9.00pm Mixed/Improvers

Friday

Baswich Community Hall

10.15-11.15am Mixed/Improvers

All Nourish Pilates group classes have a maximum of 10 -12 clients to ensure that everyone can be observed and adjusted. Classes are block booked so that all needs can be aimed to be met and goals can be achieved.

Gentle, Foundational, Mixed ability and improvers classes are available with beginners courses running throughout the year.

1-2-1's, duets, and small groups are also available.

Please note that mixed ability or improver classes are not suitable for beginners or those with an injury as they can be challenging in their nature. Please get in touch for a chat so we can find an alternative.