STAFFORDSHIRE & ONLINE
move - live - love
THE STUDIO
Welcome to Nourish Pilates newly opened equipment studio, which specialises in private and semi-private sessions.
Experience personalised attention in a warm inviting environment, perfect for achieving your future goals.
Whether that is helping your recovery from injury or illness post rehab, manage exercise and movement with a neurological condition, support strength pre or post surgery, or help you acheive your sporting goals and stay injury free in the process.
Discover the difference a dedicated approach can make to your overall health, both physically and mentally with an experienced and supportive teacher.
Equipment
At the studio you will find a comprehensive range of Pilates equipment designed to enhance your practice and allows the teacher to be guided by your body and use appropriate equipment and exercises to suit your needs.
The space is equipped 2 reformers, a Cadillac, tower, Wunda Chair, spine corrector, and a small barrel, along with matwork and smaller equipment, including the magic circle, bands, weights, and balls, to ensure a well-rounded and effective session.
Opening Times
Monday - 2.30 - 7.15 pm
Tuesday - 9.30 - 1pm
Wednesday - By appointment only
Thursday - 2.30 -7.15 pm
Friday - By appointment only
Investment
PRIVATE SESSIONS
Just you, your teacher, the studio and a tailor made program designed for you.
Enjoy an hour all by yourself in a fully equipped studio. With personalized attention from Emma, you will work in partnership to explore a range of exercises tailored to your individual needs and goals. The state-of-the-art equipment will enhance your movements, allowing for deeper engagement and focus.
Whether you are a beginner or an experienced Pilates practitioner, athlete or in the post rehabilitation stage these sessions will help enhance your physical and mental wellbeing.
All sessions are 60 minutes in duration unless otherwise arranged and payable in full before your first visit.
OPENING OFFER
1 X Intro/assessment plus 3 x sessions
£180.00
(worth £225.00)
Intro/Initial Assessment
£60.00
1 x session £55.00
5 x sessions £250.00
(valid for 6 weeks)
10 x sessions £475.00
(valid for 12 weeks)
DUETS
Share a session with a friend or family member with similar needs as you. A more cost effective way to practice Pilates in a studio setting and have a giggle along the way.
You will have access to the reformer, tower/cadillac, small barrel, matwork and small equipment.
All sessions are 60 minutes in duration and payable in full before your first visit
OPENING OFFER
1 x intro plus 3 x sessions
£280.00 (£140.00 each)
(worth £330.00)
Intro session
£90.00 (£45 each)
1 x session
£80.00 (£40.00 each)
5 x sessions
£380.00 (£190 each £38Ppp/ps)
valid for 6 weeks
10 x sessions
£720.00 (£360.00 each £36.00pp/ps)
valid for 12 weeks
