All Classes are currently online only
All Nourish Pilates group classes have a maximum of 10 -12 clients to ensure that everyone can be observed and adjusted. Classes are block booked so that all needs can be aimed to be met and goals can be achieved.
Gentle, Mixed ability and improvers classes are available with beginners courses running throughout the year.
1-2-1's, duets and small groups also available.
Please note that mixed ability classes are not suitable for beginners or those with an injury as they can be challenging in their nature. Please get in touch for a chat so we can find an alternative.
121, corporate and small group sessions available by appointment only.
Please get in touch to join the waiting list
Mobilising, strengthening and improving posture through mindful body connections.
Suitable for beginners and those that have taken a break from their practice.
Please get in touch for further information and to register your interest in attending a beginner's course.
Dates throughout year
Online Time Table
11.30am -12.30pm HIP Pilates Light
7-8pm HIP Pilates
6-7pm Mixed Ability
7.10-8.10pm Mixed Ability
10-11am Mixed Ability
11.05-12.05pm Gentle Pilates
6.50 - 7.50pm Mixed Ability
11.05am - 12.05pm Mixed Ability
121 sessions available by appointment only
Can't see a class time suitable for you? Then please get in touch so we can contact you when further classes and locations are added
Northfield Centre - The Dove Room
For Parking take 2nd right turn on Co-operative Street sign posted Northfield Centre/Stepping Stone Cafe
For Lessons in The Dove Room please enter through main doors and turn left through doors into the café. The Dove Room is up the stairs on the first floor.
For daytime classes you will need to register your car at reception